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Yoga Workshop | Myth, Mindful Movement, Music, Mantra, and Meditation

$45 per person

Age 16 and up. Tickets available beginning August 30. Reservations required by October 24. Register by calling 267.502.2990 or emailing info@glencairnmuseum.org.

Please bring comfortable clothes to move and sit in, and a yoga mat. Chairs and light refreshments will be provided.

This immersion into the tapestry of the East Indian practices of yoga will include storytelling, mindful movement-yoga poses appropriate for any level, devotional chanting (call and response singing), mantra, and meditation.

About the instructor: Michelle Synnestvedt is the owner/director of Dhuni Yoga and an E-RYT 500 (experienced registered yoga teacher) with over 20,000 hours of experience and training. She started her formal teacher training in the 1990s in an alignment-based Hatha yoga system and opened her first yoga studio soon after. She went on to train hundreds of teachers in the Philadelphia area over the last two decades.

Michelle loves both the ongoing joy of nurturing long-time students in weekly classes, and also enjoys teaching the deeper studies of Philosophy, Intro to Sanskrit, Anatomy, Therapeutic Alignment, Sacred Myth, and Principles and Devotional Chanting (Kirtan) to teachers in training in a myriad of studios.